Personalized calisthenics coaching designed to match your goals, lifestyle, and level—whether you’re starting out or chasing your next skill.
1:1 Personal Coaching
Custom plans. Real feedback. Long-term progress.
available Programs:
Flexible programs you can follow on your own time.
1. Calisthenics Foundations (6-10 Weeks)
- Full-body beginner program
- Push, pull, squat & core focus
- Warm-up + recovery sessions
2. Skill Builder: Targeted programs to help you unlock advanced calisthenics skills
- Muscle-Up Pathway
- Human Flag Training
- Handstand Mastery
- Front Lever Progressions
- Back Lever Basics
3. Gym- workouts:[Coming Soon]
Features:
- Demo videos
- Warm-ups & cooldowns included
- Whatsapp & Email support available
Who It’s For:
- ✅ New to Calisthenics
- ✅ Struggling to progress
- ✅ Need structure and accountability
- ✅ Want to move pain-free
- ✅ Plateaued in their training
What You Get With Coaching:
- 🎯 Weekly training plans
- 📹 Video feedback & form checks
- 📊 Progress tracking dashboard
- 💬 WhatsApp check-ins
- 🔁 Plan adjustments every 2–4 weeks
Apply / Free Assessment:
Not sure what fits best? Let me help. This quick form helps me understand how to coach you better.