COACHING

Personalized calisthenics coaching designed to match your goals, lifestyle, and level—whether you’re starting out or chasing your next skill.

1:1 Personal Coaching

Custom plans. Real feedback. Long-term progress.

available Programs:

Flexible programs you can follow on your own time.

1. Calisthenics Foundations (6-10 Weeks)
  • Full-body beginner program
  • Push, pull, squat & core focus
  • Warm-up + recovery sessions
2. Skill Builder: Targeted programs to help you unlock advanced calisthenics skills
  • Muscle-Up Pathway
  • Human Flag Training
  • Handstand Mastery
  • Front Lever Progressions
  • Back Lever Basics
3. Gym- workouts:[Coming Soon]

Features:

  • Demo videos
  • Warm-ups & cooldowns included
  • Whatsapp & Email support available

Who It’s For:

  • ✅ New to Calisthenics
  • ✅ Struggling to progress
  • ✅ Need structure and accountability
  • ✅ Want to move pain-free
  • ✅ Plateaued in their training

What You Get With Coaching:

  • 🎯 Weekly training plans
  • 📹 Video feedback & form checks
  • 📊 Progress tracking dashboard
  • 💬 WhatsApp check-ins
  • 🔁 Plan adjustments every 2–4 weeks

Apply / Free Assessment:

Not sure what fits best? Let me help. This quick form helps me understand how to coach you better.

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